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November 24, 2020

Simple food, present mind, and passionate heart

Simple food, present mind, and passionate heart

Month: October 2017

I Love My Postpartum Body

I Love My Postpartum Body

I love my post postpartum body… more importantly I love myself. I have been known to be fairly self depreciating from time to time, when it comes to my physical appearance. Now being able to say the words I love my body and mean it […]

My Balance… or sometimes lack there of

My Balance… or sometimes lack there of

Balance… can you have it?  Lately, every time I bring up the topic people say there isn’t such a thing.  I sat on that for a while but don’t believe it’s true.  What I do find true is that there is no 50/50 balance, but […]

5 Ways to Drink More Water

5 Ways to Drink More Water

I’m currently participating in a two week no sugar added nutrition challenge. Part of the challenge is to increase my water intake to half my body weight in ounces!  Drinking my water hasn’t always been easy for me but over the years I have made […]