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B: Healthy

Simple food, present mind, and passionate heart

Simple food, present mind, and passionate heart

Category: B: Healthy

Grocery planning tips for a pallet divided household – Save money and have less waste

Grocery planning tips for a pallet divided household – Save money and have less waste

I wanted to start this series of posts because I feel like delicious food, food beliefs, budget, and health are important to all but it seems we have to give up one or more in the name of time or money. I know it has […]

Protein Cranberry Orange Scones

Protein Cranberry Orange Scones

I had a bridal consult with a wonderful bride this summer.  At the consult she hosted the most adorable brunch I had ever seen! I know how sweet, right?  Featured at her brunch were these Cranberry Orange Scones from Elana’s Pantry.  From the first bite […]

Collagen Peptides Review

Collagen Peptides Review

This week I shared that I use collagen peptides daily in my coffee. Sounds pretty weird right? My thoughts are if it’s virtually tasteless, easy and gives me benefits to my health, why not? I have been using collagen peptides now for almost four months. […]

Three Alternatives to Coffee Creamer

Three Alternatives to Coffee Creamer

If you’re anything like me it’s the week before Christmas and you’re running out of steam. Between the Christmas shopping, holiday parties, tying up loose ends at work before a long weekend all while maintaining the household. You are TIRED! When I am tired, I […]

No Sugar Added Detox 101

No Sugar Added Detox 101

I recently shared that I participated in two-week no sugar added challenge.  The challenge came at the tail of a 12 week group fitness program that I was participating in.  I had been pushing myself physically over the last 10 weeks.  It only made sense […]

5 Ways to Drink More Water

5 Ways to Drink More Water

I’m currently participating in a two week no sugar added nutrition challenge. Part of the challenge is to increase my water intake to half my body weight in ounces!  Drinking my water hasn’t always been easy for me but over the years I have made […]