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Healthy body

Simple food, present mind, and passionate heart

Simple food, present mind, and passionate heart

Tag: Healthy body

5 Ways to Drink More Water

5 Ways to Drink More Water

I’m currently participating in a two week no sugar added nutrition challenge. Part of the challenge is to increase my water intake to half my body weight in ounces!  Drinking my water hasn’t always been easy for me but over the years I have made […]

Welcome to B: by jess and jenn

Welcome to B: by jess and jenn

Hi Friends, We are glad to have you here and welcome to B: by jess and jenn. We would like to start off by saying thank you for taking the time to read our blog and being part of what we love to do. So […]