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healthy lifestyle

Simple food, present mind, and passionate heart

Simple food, present mind, and passionate heart

Tag: healthy lifestyle

Chocolate Strawberry Energy Bites

Chocolate Strawberry Energy Bites

Chocolate Strawberry Energy Bites   Save Print Prep time 10 mins Total time 10 mins   This easy recipe is great when you have a sweet tooth or need a little extra energy in the morning! Author: Jenny Broden Recipe type: Snack Ingredients ½ Cup […]

Finding Balance with Social Media

Finding Balance with Social Media

I love Instagram! I love following positive accounts about healthy living, being a mom and fitness. I enjoy being able to see what my friends and family are up too. Especially if I don’t get to see them all that often. I enjoy the communities […]

Loving yourself today

Loving yourself today

It feels so good to get back to writing!  I’ve been MIA for a few weeks now due to illness but I’m back and ready to go! I have been wanting to write about this topic for a while now.  It is so important to […]

Protein Cranberry Orange Scones

Protein Cranberry Orange Scones

I had a bridal consult with a wonderful bride this summer.  At the consult she hosted the most adorable brunch I had ever seen! I know how sweet, right?  Featured at her brunch were these Cranberry Orange Scones from Elana’s Pantry.  From the first bite […]

5 Ways To Follow Through With Your Goals

5 Ways To Follow Through With Your Goals

In honor of the new year and new resolutions set.  I am sharing five ways to stay your path to achieve that New Years resolution or any goal set for yourself.  I need all the motivation, guidance, reminders and support I can get to reach […]

Collagen Peptides Review

Collagen Peptides Review

This week I shared that I use collagen peptides daily in my coffee. Sounds pretty weird right? My thoughts are if it’s virtually tasteless, easy and gives me benefits to my health, why not? I have been using collagen peptides now for almost four months. […]

Three Alternatives to Coffee Creamer

Three Alternatives to Coffee Creamer

If you’re anything like me it’s the week before Christmas and you’re running out of steam. Between the Christmas shopping, holiday parties, tying up loose ends at work before a long weekend all while maintaining the household. You are TIRED! When I am tired, I […]

Zucchini Lasagna for the Vegetarian and Carnivore

Zucchini Lasagna for the Vegetarian and Carnivore

Each recipe is finished with a wine pairing… see below!! This recipe can be made 3 ways!  With or without meat or just like I have to make it at home… half and half 🙂  Some may not be a fan of their non meat […]

Happiness; it’s complicated

Happiness; it’s complicated

Happiness = B : you B : healthy B : passionate B : philanthropic B : positive   I really enjoy this blog because it allows me to talk about stuff that I think about ALL of the time.  For me, writing is an outlet […]

No Sugar Added Pumpkin Protein Bites

No Sugar Added Pumpkin Protein Bites

If you are looking for a quick breakfast on the go or an easy afternoon snack, these no sugar added pumpkin protein bites will be perfect for you! I love these because there is enough sweetness to curb a sugar craving and the extra protein […]