B : lifestyle, B: healthy, B: you

Happiness; it’s complicated

Happiness = B : you B : healthy B : passionate B : philanthropic B : positive   I really enjoy this blog because it allows me to talk about stuff that I think about ALL of the time.  For me, writing is an outlet for all of the things that I learn on my… Read More Happiness; it’s complicated

B: recipe

No Sugar Added Pumpkin Protein Bites

If you are looking for a quick breakfast on the go or an easy afternoon snack, these no sugar added pumpkin protein bites will be perfect for you! I love these because there is enough sweetness to curb a sugar craving and the extra protein satisfies your hunger while giving you energy without spiking your… Read More No Sugar Added Pumpkin Protein Bites

B: recipe

Easy Egg Muffins

These are the easiest egg muffins you will ever come by! I have a 1yr old running around the house I work full-time, so my time is precious to me. I love to meal prep to help maximize my time throughout the week and to also make sure I am making healthy choices. I love… Read More Easy Egg Muffins

B: recipe

Sweet Potato, Spinach, Turkey Skillet

Guys, this has become my meal prepped lunch go too! Just ask my co-workers. I bring it almost every day for lunch. It is easy to prep for the week, tastes delicious and super filling. This would even be perfect for an easy weeknight dinner!   Sweet Potato, Spinach, Turkey Skillet   Save Print Prep… Read More Sweet Potato, Spinach, Turkey Skillet

B : lifestyle, B: healthy, B: you

I Love My Postpartum Body

I love my post postpartum body… more importantly I love myself. I have been known to be fairly self depreciating from time to time, when it comes to my physical appearance. Now being able to say the words I love my body and mean it feels very good. Don’t get me wrong my body is… Read More I Love My Postpartum Body

B : lifestyle, B: you

My Balance… or sometimes lack there of

Balance… can you have it?  Lately, every time I bring up the topic people say there isn’t such a thing.  I sat on that for a while but don’t believe it’s true.  What I do find true is that there is no 50/50 balance, but I do believe we can search for a balance in… Read More My Balance… or sometimes lack there of